Immunity Herbs To Boost Your Immune System
Moringa is popularly known as the miracle tree. The pods, leaves, and seeds are rich in minerals and vitamins. Some of them include A, C, B1, B2, and B3. Other bio compounds comprise phosphoric, magnesium, zinc, and iron. Studies show that moringa is one of the best immunity herbs in the world. This herbal product has been proven to help in diabetes, cardiovascular diseases, weight loss, and lowering cholesterol. Also, this natural herb is known to boost metabolism and improve bone health.
You can integrate this natural herb in powder form in your daily intake of smoothies, tea, and energy drinks. Moringa oil is a common ingredient for beauty products to take care of skin and hair.
Neem is an Ayurvedic medicine, being in use for thousands of years. Each part of the neem tree can be consumed and have benefits for our immune system. It is rich in antioxidants, antiviral, antifungal, and antibacterial properties that keep the body safe from pathogens. Neem is one of the best immunity herbs that anyone can use.
For maximum results, it is best to chew the leaves. You can also choose to mix Neem Powder with your drinks. Natural Herbal manufactures Neem powder and supplies it in bulk globally.
Tulsi, also popular as Holy Basil is a great natural herb to treat a variety of ailments from eye diseases, malaria, stomach ulcers, diarrhea, and even kill cancerous cells. Apart from that, it can reduce stress, anxiety, and improve overall mental well-being. One of the sacred immunity herbs is full of nutrients and vitamins such as zinc, chlorophyll, magnesium, iron, vitamin A and C.
The best way to consume tulsi is by mixing tulsi powder to make tea. You can add other spices such as cardamon to add some flavor. Natural Herbal is one of the leading Tulsi powder suppliers in its raw form.
Turmeric is an inevitable ingredient of Indian kitchens. Although it is a spice, it is also a natural herb. Its active ingredient curcumin has antioxidants and anti-inflammatory properties. The golden herbal medicine is amongst all the immunity herbs, which can boost your immune system. Thus your body can fight off germs and pathogens.
You can add Turmeric Powder to your daily intake either in terms of food or drinks. Nevertheless, the most efficient way to consume it is with black pepper. This helps in the absorption of Turmeric into the body.